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WE OFFER
HEALTHIER LIFESTYLE
SIMPLE TIPS TO BE ACTIVE
Simple Tips to be active - Take an after-dinner walk Walk during your breaks and at lunch If possible, ...
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INNOVATIVE TIPS TO MAKE YOUR KIDS EAT HEALTHIER FOOD
We all know the rules – avoid junk food, eat healthy, say no to fizzy drinks and finish your veggies. But do kids...
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DO’S AND DON’TS FOR WEIGHT LOSS
Clean eating? Check. Regular workouts? You got it. Calorie counting? Well,yeah. Yet you can’t lose
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STARVING VS EATING HEALTHY
You study one night before the exam but you manage an all nighter, thus you manage to pass. You study for...
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Disclaimer:
Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.
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