Best Nutritionist
& Dietitian
in Bangalore
Consult Founder & Chief Nutritionist Silky Mahajan, one of Bangalore's highly regarded nutrition experts, for personalized diet plans for weight loss, diabetes, PCOS, thyroid, gut health, pregnancy, sports nutrition, and more.
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Why Choose Silky Mahajan?
18+ Years
Experience
Founder & Chief Nutritionist at
Foods & Nutrition Clinics
Author Of
Nutrition for
Sportsperson
50,000+
Happy clients
worldwide
Trusted
Nutrition Expert
on Instagram
Specialized Nutrition Care
Obesity, Diabetes, PCOS, Thyroid Disorders, Fatty Liver, IBS, Constipation, High Cholesterol, Hypertension, Pregnancy Nutrition, Childhood Obesity, Sports Performance, Menopause, Women's Health, Liver Disorders, Digestive Disorders and many more.
Weight Management
Loss Fat without sacrificing muscles.
Sports Nutrition Consultant
Personalized diet plans to achieve optimal performance
Human Nutrition
Understand the science of nutrition and healthy eating
Medical Nutrition Therapy
We are healers for all your major concerns
Fitness Nutrition
70% nutrition and 30% fitness is all it takes to create magic
Kids Nutrition
Build a healthy future roadmap for your child
Pregnancy Nutrition
Building blocks for a healthy mother and a fit baby.
Corporate Nutrition
Paid workshops and Free talks for community outreach.
Genetic Nutrition
Decode your DNA to feed yourself right
Online Consultation
Yes, we provide online consultation worldwide
Our Process
Consultation
& Assessment
Blood, Gut & DNA
Testing
Personalized Monthly
Diet Plans
WhatsApp
Support
Weekly Follow-Ups
for tracking
Blood, Gut & DNA Testing
Weekly Follow-Ups for tracking
Personalized Monthly Diet Plans
WhatsApp Support
Our Clients
Varna Shankar
Business Analyst
Gurmeet Singh
Athlete, Race Walker
Bhargav Merai
Cricketer
Dravidan Dravan
Business Man
Sumalatha Ambareesh
Actor
Lohit KS Chalam
DBA
Sharmila Nicollet
Golfer
Megha Dharani
Gunn Matta
Swimmer
Nivedith G
Micro Traveller
Jairam Karthik
Actor
Sabrish Murali
Business Man
Prashant Mehta
Founder & Director, Rajesh Exports
Sunipa Das Gupta
Fashion Designer
Chandrashekar Vishwanath
MD, Shekhar Logistics
Abhishek Ambareesh
Actor
Siva Sridhar
Athlete, Swimmer
Vinod Mathews
Fitness Enthusiast
Google Reviews
Priyanka Hegde
It's been almost a year before I consulted silky Mahajan mam and her team. Trust me I remember her every day, her guidance on the food and routine has made my life easier and it has changed my view of thinking about my lifestyle. I have motivated my surroundings in such a way that my few of my connections have become silky mam's clients now. I had PCOS PCOD weight issue hair-fall and what not. Today I can say proudly that have come over from all these and feel better everyday. Thank you for your guidance, support and encouragement.
Anuradha Shyam
I've been working with Silky Mahajan on my diet and nutrition plan, and the results have been fantastic. What I appreciate most is that her approach is realistic, sustainable, and tailored to my lifestyle rather than relying on extreme restrictions.
She took the time to understand my goals, eating habits, and challenges, and created a plan that was easy to follow while still delivering measurable results. I've seen noticeable progress in my weight, energy levels, and overall relationship with food.
Silky is incredibly supportive, knowledgeable, and responsive. She keeps you motivated without making you feel pressured and focuses on building healthy habits that actually last. If you're looking for someone who combines expertise with genuine care for her clients' success, I highly recommend working with her.
Kanagala Kartheek
We visited the clinic after doing some research on nutritionist in banglore . After going through all the reviews we made our visit . My kid dosnt like food at all !!, even he refuses chocolate and ice cream . He had a flu for a longer time and he lost his weight . We enrolled him for a three month plan and followed it throughly . First one and half month we didn't find much progress . Post it , we saw consistent improvement . After two months he slowly started showing interest in food, now he is much better. Kavya mam was pretty good , she helped us understand the foods that are causing bloting, like cabbage, think buffalo milk etc . After encorporating these changes , we saw improvement on overall health and immunity . I deffenetly recommend , if you can afford
Vatsala Sampat
My weight was on the verge of touching 90 kgs. Nightmare indeed. Around that time a good friend of mine was following a diet regime with Silky Mahajan, the dietician. She recommended Silky to me.
I met Silky Mahajan and signed up for a 3 month diet plan.
We get a diet plan to be followed for one month. Although it was difficult to keep to the reduced eating initially, by and by the system gets used to the restricted diet.
We get a call from one of the nutritionists in Ms.Mahajan's team as a weekly follow up.
Ms.Kavya kept track of my diet journey. Her phone call would nudge me to follow the diet strictly. She was very friendly and encouraging.
At the end of the 3rd month I had shed 5.5 kgs. Something to celebrate. If you think of consulting a dietician, do try Silky Mahajan.
Nishita Suresh
I had a great weight‑loss journey with Silky Mahajan and her team. I received personalized diet charts every month, weekly check‑ins, and constant support. Even though I was staying in the Netherlands, they always stayed connected and guided me throughout. Highly recommended!
Arun Bhargavan
Excellent place if you are looking for weight gain/weight loss, gut restoration etc. The staff are very humble and dieticians are very knowledgeable. The system followed by the team for weight management is excellent!
deepawali tyagi
I had an amazing experience with Nutritionist Silky Mahajan health plan! Within days, my jeans started fitting better, and of-course me also . She tailored the plan to fit my food habits, using everyday ingredients. This is the second time I consulted with her because I knew she is the only one who can bring me back on the track.
Her team is incredibly supportive, always available to answer questions. Overall, her plan has transformed my life, and I've already recommended her to friends.
Thanku so much 🙏
vidya v s
My 3-month program with Silky Mahajan has been incredible for my gut health. Getting my gut microbiome tested was eye-opening. It showed exactly what was going on. The team used those results to create a food plan just for me and they were always there when I needed support. I'm still going and already feeling so much better. I've even lost weight along the way.
A big thank you to Silky Mahajan and Dietician Sangeetha for your relentless effort and care. If you're struggling with your gut, weight, or other health issues, I really can't recommend this program enough :)
Sai Kumar
had an amazing experience with Food and Nutrition clinic, Silky ma'am has an excellent hold on understanding of individuals body nature and her team also. I took a 6-month diet plan and lost almost 20 kgs! They truly understood my needs and offered support in every way possible. adjusting my diet as per my own style dishes, adapting it also very quick, they were always ready to help. The team was super responsive and addressed all my requests with care. I highly recommend Food and Nutrition clinic to anyone looking for a personalized, supportive approach to their health journey. What they give is not a short term or shortcut, it creates a healthy lifestyle.
Success Stories
More Than a Dietician - A True Wellness Partner
Namrata
Improved Health and Better Sleep Routine
Ishani Roy
Effective Body Fat Reduction Journey
Arvind
Healthy weight & enhanced performance
Anu Poovamma
Expert Sports Nutrition Support
Preeta
Enhanced Strength, Performance, and Recovery
Siva
Meeting Silky was a Game Changer
Sirisha
Build a sustainable and healthy lifestyle
Diwakar
A healthy, well-balanced diet.
Simranjit Singh
Locations in Bangalore
Looking for Best Weight Loss
Dietitian in Bangalore?
Expert guidance for weight loss, PCOS, diabetes, and other health conditions.
FAQ
Mostly Asked Questions
Find answers to common questions about personalized diet plans, weight loss, PCOS, diabetes, and online nutrition consultations.
Silky Mahajan is widely recognized as one of the best nutritionists in Bangalore, with 18+ years of experience in clinical and sports nutrition. She offers evidence-based, personalized nutrition plans for weight loss, diabetes, PCOS, thyroid disorders, fatty liver, pregnancy nutrition, sports nutrition, digestive health, and more, through both in-clinic and online consultations.
Foods & Nutrition Clinics by Silky Mahajan combines 18+ years of expertise, evidence-based nutrition, and personalized diet plans tailored to your health needs. Trusted by 50,000+ clients worldwide, we provide continuous follow-up, practical meal plans, and comprehensive support for sustainable, long-term health results. Our strong client testimonials and positive reviews across leading platforms such as Google, Practo, and Instagram reflect the trust and results we've built over the years.
Foods & Nutrition Clinics by Silky Mahajan has clinics conveniently located in Whitefield, Koramangala, JP Nagar, and HRBR Layout (Kalyan Nagar), Bangalore. We also offer online diet consultations across India and worldwide, making expert nutrition guidance accessible wherever you are.
Our process begins with a detailed consultation with Founder & Chief Nutritionist Silky Mahajan or her expert team. We carefully assess your medical history, lifestyle, eating habits, body composition, and health goals. Based on your assessment, we may recommend relevant blood tests or advanced gut health testing, if required, to better understand your health. Using these insights, we create a personalized nutrition plan tailored specifically to your needs. Throughout your program, you'll receive weekly follow-ups, regular progress monitoring, and continuous WhatsApp support from our experienced dietitian team to ensure sustainable, long-term results.
Foods & Nutrition Clinics has multiple consultation centers across Bangalore, including Whitefield, JP Nagar, Koramangala, and HRBR Layout. We also offer online consultations for clients across India and in over 25 countries, making expert nutrition guidance accessible wherever you are.
Yes,we are serving clients from across the globe using our unique "Online Consultation" programs. You just need to call us on +91 7829999400 between 10:00 AM - 7:00 PM IST (Mon-Sat) or email us on info@foodsandnutrition.in and our team will help you with explaining you end to end process, resolving your queries and scheduling your appointment (Gmeet/WhatsApp/BOTIM) as per your convenience with our founder, Dietitian Silky Mahajan & team.
- Nutrition education counseling
- Clinical assessments to understand your RM, BMI, Visceral Fat, Body Fat% & Skeletal Muscle%
- Detailed assessment of individual nutritional needs
- Customized diet plan based on assessment and medical reports, if any
- Expert evidence based advice
- Your questions will be answered
- Weekly follow-ups calls to monitor the progress.
- WhatsApp support for day to day queries.
We provide personalized nutrition therapy for a wide range of health conditions, including weight loss and obesity, diabetes, PCOS, thyroid disorders, fatty liver, IBS, constipation, digestive disorders, high cholesterol, hypertension, pregnancy nutrition, childhood obesity, women's health, menopause, sports nutrition, liver disorders, kidney disorders, food allergies and intolerances, and clinical nutrition for various lifestyle and medical conditions. Every nutrition plan is evidence-based and tailored to your medical history, lifestyle, food preferences, and health goals.
Sustainable weight loss depends upon multiple factors such as healthy diet, exercise, metabolism, medical conditions and most important, your own commitment. We never give any *guarantee* to achieve the targets but based on our experience, expertise and your commitment you can lose 2-3 kg weight per month.
Due to the nature of services involved, we don't have any refund policy. Once you enroll for any program, no refund is provided, under any circumstances. Considering “No Refund” policy, it is strongly suggested to go through our process and clarify all your doubts with our team (if needed) before enrollment.
Trusted Dietitian & Nutritionist in Bangalore
Looking for a trusted Dietitian in Bangalore or an experienced Nutritionist in Bangalore? Consult Silky Mahajan, widely recognized as one of the Best Clinical Nutritionists in Bangalore, offering evidence-based, personalized nutrition plans for every stage of life. Whether you need a Weight Loss Dietitian in Bangalore, PCOS Dietitian Bangalore, Diabetes Nutritionist Bangalore, or Sports Nutritionist Bangalore, our customized programs are designed to help you achieve sustainable health goals. We proudly serve clients across Koramangala, Whitefield, HSR Layout, Indiranagar, Kalyan Nagar, Marathahalli, JP Nagar, Jayanagar, Bannerghatta Road, Manyata Tech Park, Electronic City, Bellandur, Sarjapur Road, Hebbal, Yelahanka, Rajajinagar, Malleshwaram, Basavanagudi, MG Road, Richmond Town, CV Raman Nagar, BTM Layout, Banashankari, and nearby areas. We also offer convenient Online Diet Consultation Bangalore services, making expert nutrition guidance accessible from the comfort of your home.
Start Your Health Journey Today
Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.