Corporate Nutrition
by Silky Mahajan
Healthier employees → Productive employees → Profitable business
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Why Choose Silky Mahajan?
18+ Years
Experience
Founder & Chief Nutritionist at
Foods & Nutrition Clinics
Author Of
Nutrition for
Sportsperson
50,000+
Happy clients
worldwide
Trusted
Nutrition Expert
on Instagram
The food we eat impacts our Wellbeing and mental health
Somewhere, the wellbeing has become the key factor in workplace productivity.
We will show you how to gain a competitive edge by motivating your members to shake off the traditional food system and adopt the new ways of maintaining good health so that they love you more.
Having immense expertise in the field, we deliver a range of corporate nutrition seminars and workshops at your workplace to motivate your staff to make wiser choices about the food they eat and maintain their long-term health.
Healthy employees benefit companies in a number of ways:
- Reduced health costs associated with absenteeism and sick leave
- Improved focus and productivity
Our interactive styles, engage and stimulate the members to understand nutrition efficiently. We tailor each program specifically as per your organisational needs.
For a larger emphasis, we can also provide a nutritional analysis of your food outlets and canteen in the premises ensuring that the menus offer maximum health benefits to the workforce to complement the nutrition program.
Consult the best nutritionist in Bangalore Silky Mahajan for corporate nutrition consultation .
Submit your enquiry for one to one consultation with Dietitian Silky Mahajan and Team or call us on 7829999400 to scheudle an appointment. Follow on Instagram to get the latest health tips & more.
Our Services
Free Nutrition Talks
Free Nutrition talks for govt organizations, schools, and NGO.
Menu Planning
Well-balanced & healthy food planned within the corporate budget.
Community Outreach
Assisting diverse communities in making appropriate food & lifestyle choices.
Corporate Seminars
Interactive sessions for an empowered workforce.
Let's Understand
Our Process
Consultation
& Assessment
Blood, Gut & DNA
Testing
Personalized Monthly
Diet Plans
WhatsApp
Support
Weekly Follow-Ups
for tracking
Blood, Gut & DNA Testing
Weekly Follow-Ups for tracking
Personalized Monthly Diet Plans
WhatsApp Support
Helpful Videos
Contributed to/Associated With
Google Reviews
Priyanka Hegde
It's been almost a year before I consulted silky Mahajan mam and her team. Trust me I remember her every day, her guidance on the food and routine has made my life easier and it has changed my view of thinking about my lifestyle. I have motivated my surroundings in such a way that my few of my connections have become silky mam's clients now. I had PCOS PCOD weight issue hair-fall and what not. Today I can say proudly that have come over from all these and feel better everyday. Thank you for your guidance, support and encouragement.
Anuradha Shyam
I've been working with Silky Mahajan on my diet and nutrition plan, and the results have been fantastic. What I appreciate most is that her approach is realistic, sustainable, and tailored to my lifestyle rather than relying on extreme restrictions.
She took the time to understand my goals, eating habits, and challenges, and created a plan that was easy to follow while still delivering measurable results. I've seen noticeable progress in my weight, energy levels, and overall relationship with food.
Silky is incredibly supportive, knowledgeable, and responsive. She keeps you motivated without making you feel pressured and focuses on building healthy habits that actually last. If you're looking for someone who combines expertise with genuine care for her clients' success, I highly recommend working with her.
Kanagala Kartheek
We visited the clinic after doing some research on nutritionist in banglore . After going through all the reviews we made our visit . My kid dosnt like food at all !!, even he refuses chocolate and ice cream . He had a flu for a longer time and he lost his weight . We enrolled him for a three month plan and followed it throughly . First one and half month we didn't find much progress . Post it , we saw consistent improvement . After two months he slowly started showing interest in food, now he is much better. Kavya mam was pretty good , she helped us understand the foods that are causing bloting, like cabbage, think buffalo milk etc . After encorporating these changes , we saw improvement on overall health and immunity . I deffenetly recommend , if you can afford
Vatsala Sampat
My weight was on the verge of touching 90 kgs. Nightmare indeed. Around that time a good friend of mine was following a diet regime with Silky Mahajan, the dietician. She recommended Silky to me.
I met Silky Mahajan and signed up for a 3 month diet plan.
We get a diet plan to be followed for one month. Although it was difficult to keep to the reduced eating initially, by and by the system gets used to the restricted diet.
We get a call from one of the nutritionists in Ms.Mahajan's team as a weekly follow up.
Ms.Kavya kept track of my diet journey. Her phone call would nudge me to follow the diet strictly. She was very friendly and encouraging.
At the end of the 3rd month I had shed 5.5 kgs. Something to celebrate. If you think of consulting a dietician, do try Silky Mahajan.
Nishita Suresh
I had a great weight‑loss journey with Silky Mahajan and her team. I received personalized diet charts every month, weekly check‑ins, and constant support. Even though I was staying in the Netherlands, they always stayed connected and guided me throughout. Highly recommended!
Arun Bhargavan
Excellent place if you are looking for weight gain/weight loss, gut restoration etc. The staff are very humble and dieticians are very knowledgeable. The system followed by the team for weight management is excellent!
deepawali tyagi
I had an amazing experience with Nutritionist Silky Mahajan health plan! Within days, my jeans started fitting better, and of-course me also . She tailored the plan to fit my food habits, using everyday ingredients. This is the second time I consulted with her because I knew she is the only one who can bring me back on the track.
Her team is incredibly supportive, always available to answer questions. Overall, her plan has transformed my life, and I've already recommended her to friends.
Thanku so much 🙏
vidya v s
My 3-month program with Silky Mahajan has been incredible for my gut health. Getting my gut microbiome tested was eye-opening. It showed exactly what was going on. The team used those results to create a food plan just for me and they were always there when I needed support. I'm still going and already feeling so much better. I've even lost weight along the way.
A big thank you to Silky Mahajan and Dietician Sangeetha for your relentless effort and care. If you're struggling with your gut, weight, or other health issues, I really can't recommend this program enough :)
Sai Kumar
had an amazing experience with Food and Nutrition clinic, Silky ma'am has an excellent hold on understanding of individuals body nature and her team also. I took a 6-month diet plan and lost almost 20 kgs! They truly understood my needs and offered support in every way possible. adjusting my diet as per my own style dishes, adapting it also very quick, they were always ready to help. The team was super responsive and addressed all my requests with care. I highly recommend Food and Nutrition clinic to anyone looking for a personalized, supportive approach to their health journey. What they give is not a short term or shortcut, it creates a healthy lifestyle.
When Should You Visit a Corporate Nutritionist in Bangalore?
Knowing when to consult a corporate nutritionist can help professionals improve productivity, energy levels, and long-term health while managing the demands of a fast-paced work environment. You should consider visiting a corporate nutritionist in Bangalore if you are experiencing fatigue, stress-related eating habits, unhealthy weight gain, digestive issues, low energy levels, poor concentration, or lifestyle-related conditions such as diabetes, hypertension, thyroid imbalances, obesity, or high cholesterol. Corporate nutrition guidance is especially beneficial for working professionals dealing with irregular schedules, long desk hours, poor eating habits, frequent travel, or high workplace stress. Instead of depending on quick-fix diets, excessive caffeine, or unhealthy convenience foods, consulting a qualified corporate nutrition expert helps create a personalized, science-backed nutrition strategy that supports better health, improved focus, sustained energy, and long-term wellness.
How To Choose the Best Corporate Nutritionist in Bangalore?
Choosing the best corporate nutritionist in Bangalore requires focusing on clinical expertise, workplace wellness experience, practical nutrition strategies, and a science-based approach rather than social media popularity or generic wellness trends. A qualified corporate nutrition expert understands the health challenges associated with sedentary work culture, stress, irregular eating patterns, and busy lifestyles. Instead of recommending restrictive meal plans or unrealistic diets, they assess your body composition, metabolic health, blood parameters, lifestyle habits, stress levels, and work schedule to design a sustainable nutrition plan using balanced, practical foods. Whether your goal is improving energy levels, managing weight, reducing stress-related health issues, enhancing productivity, or preventing lifestyle diseases, selecting a nutritionist who offers personalized guidance and ongoing support ensures realistic and long-term health improvements.
Why Healthygen by Silky Mahajan is the Best Corporate Nutrition Clinic in Bangalore?
Healthygen by Silky Mahajan is recognized as one of the best corporate nutrition clinics in Bangalore because of its personalized and evidence-based approach toward workplace wellness and preventive health. Led by Silky Mahajan with over 18 years of extensive clinical experience, the clinic focuses on sustainable lifestyle transformation rather than temporary diet trends or restrictive nutrition practices. Every client receives a detailed health and nutrition assessment that includes body composition analysis, blood report evaluation, lifestyle review, metabolic assessment, and gut health analysis to create customized nutrition plans suited to professional routines and individual health goals. By combining practical meal planning using local, healthy foods with regular follow-ups and dedicated support, Healthygen by Silky Mahajan helps working professionals improve energy levels, maintain healthy weight management, reduce stress-related health risks, and achieve long-term wellness.
How Healthygen by Silky Mahajan Stands Out as the Best Corporate Nutritionist in Bangalore?
Healthygen by Silky Mahajan stands apart as a leading corporate nutrition clinic in Bangalore by combining clinical nutrition science with realistic workplace wellness strategies. Under the expert guidance of Silky Mahajan, the clinic completely avoids one-size-fits-all diet plans and instead develops personalized nutrition programs tailored to an individual’s work schedule, health concerns, activity levels, stress factors, and lifestyle habits. Whether a client is struggling with obesity, diabetes, digestive issues, poor energy levels, metabolic health concerns, or stress-related eating habits, every meal plan is carefully designed to support better health, sustained productivity, and improved quality of life. The clinic’s emphasis on detailed nutritional assessments, continuous monitoring, regular follow-ups, and practical dietary solutions ensures clients achieve sustainable health improvements without disrupting their professional responsibilities.
Why Should You See a Corporate Nutritionist in Bangalore?
Consulting a corporate nutritionist in Bangalore is essential for professionals who want to maintain optimal health while managing demanding work schedules and high-stress lifestyles. Long working hours, irregular eating patterns, lack of physical activity, processed food consumption, and workplace stress can significantly affect physical and mental well-being over time. A qualified corporate nutritionist helps identify nutritional gaps, lifestyle triggers, and metabolic imbalances to create a personalized nutrition strategy tailored to your daily routine and health goals. Whether you are aiming to improve focus, boost energy levels, manage weight, prevent lifestyle disorders, or simply build healthier habits, corporate nutrition counseling provides a practical and sustainable approach to workplace wellness. With the right nutritional guidance, professionals can improve productivity, support mental clarity, and achieve long-term health balance.
Consult With the Best Corporate Nutritionist in Bangalore
Improve your workplace wellness and overall health with expert guidance from the best corporate nutritionist in Bangalore at Healthygen by Silky Mahajan. Whether your goal is managing stress-related health concerns, improving energy levels, achieving sustainable weight management, preventing lifestyle disorders, or building healthier eating habits despite a busy schedule, our science-backed corporate nutrition programs are customized specifically for your professional lifestyle and health needs. Avoid restrictive fad diets and unreliable online wellness advice—partner with a qualified corporate nutrition expert to receive personalized meal planning, regular follow-up support, and long-term health-focused solutions. Call us at +91 7829999400 to book your consultation or get your questions answered today.
FAQ
Mostly Asked Questions
Silky Mahajan is widely recognized as one of the best nutritionists in Bangalore, with 18+ years of experience in clinical and sports nutrition. She offers evidence-based, personalized nutrition plans for weight loss, diabetes, PCOS, thyroid disorders, fatty liver, pregnancy nutrition, sports nutrition, digestive health, and more, through both in-clinic and online consultations.
Healthygen by Silky Mahajan Clinics combines 18+ years of expertise, evidence-based nutrition, and personalized diet plans tailored to your health needs. Trusted by 50,000+ clients worldwide, we provide continuous follow-up, practical meal plans, and comprehensive support for sustainable, long-term health results. Our strong client testimonials and positive reviews across leading platforms such as Google, Practo, and Instagram reflect the trust and results we've built over the years.
Healthygen by Silky Mahajan Clinics has clinics conveniently located in Whitefield, Koramangala, JP Nagar, and HRBR Layout (Kalyan Nagar), Bangalore. We also offer online diet consultations across India and worldwide, making expert nutrition guidance accessible wherever you are.
Our process begins with a detailed consultation with Founder & Chief Nutritionist Silky Mahajan or her expert team. We carefully assess your medical history, lifestyle, eating habits, body composition, and health goals. Based on your assessment, we may recommend relevant blood tests or advanced gut health testing, if required, to better understand your health. Using these insights, we create a personalized nutrition plan tailored specifically to your needs. Throughout your program, you'll receive weekly follow-ups, regular progress monitoring, and continuous WhatsApp support from our experienced dietician team to ensure sustainable, long-term results.
Dietician consultation fees in Bangalore typically range from ₹500 to ₹2,500 for an initial consultation, depending on the dietician's experience, specialization, and the clinic. Comprehensive nutrition programs with personalized diet plans, regular follow-ups, and ongoing support are usually priced separately.
Yes,we are serving clients from across the globe using our unique "Online Consultation" programs. You just need to call us on +91 7829999400 between 10:00 AM - 7:00 PM IST (Mon-Sat) or email us on info@foodsandnutrition.in and our team will help you with explaining you end to end process, resolving your queries and scheduling your appointment (Gmeet/WhatsApp/BOTIM) as per your convenience with our founder, Dietician Silky Mahajan & team.
- Nutrition education counseling
- Clinical assessments to understand your RM, BMI, Visceral Fat, Body Fat% & Skeletal Muscle%
- Detailed assessment of individual nutritional needs
- Customized diet plan based on assessment and medical reports, if any
- Expert evidence based advice
- Your questions will be answered
- Weekly follow-ups calls to monitor the progress.
- WhatsApp support for day to day queries.
We provide personalized nutrition therapy for a wide range of health conditions, including weight loss and obesity, diabetes, PCOS, thyroid disorders, fatty liver, IBS, constipation, digestive disorders, high cholesterol, hypertension, pregnancy nutrition, childhood obesity, women's health, menopause, sports nutrition, liver disorders, kidney disorders, food allergies and intolerances, and clinical nutrition for various lifestyle and medical conditions. Every nutrition plan is evidence-based and tailored to your medical history, lifestyle, food preferences, and health goals.
Sustainable weight loss depends upon multiple factors such as healthy diet, exercise, metabolism, medical conditions and most important, your own commitment. We never give any *guarantee* to achieve the targets but based on our experience, expertise and your commitment you can lose 2-3 kg weight per month.
Due to the nature of services involved, we don't have any refund policy. Once you enroll for any program, no refund is provided, under any circumstances. Considering “No Refund” policy, it is strongly suggested to go through our process and clarify all your doubts with our team (if needed) before enrollment.
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Book an Appointment Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.