Expert Tips By Silky Mahajan
Difficulty sleeping, joint pain, excessive sweating, heat intolerance, chronic fatigue, depression, and shortness of breath.
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35 inches or more for women, 40 inches or more for men, may indicate health risks.
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0.9 or less in men, 0.85 or less in women is moderate; 1.0 or higher increases heart disease risk.
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<18.5 (underweight), 18.5-22.9 (healthy), 23.0-27.4 (overweight), 27.5+ (obese, higher chronic disease risk).
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