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sports nutrition

Genetic Nutritionist
by Silky Mahajan

Decoding your DNA

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4.8/5
On leading platform
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Why Choose Silky Mahajan?

Experience
18+ Years

Experience

Chief Nutritionist
Founder & Chief Nutritionist at

Foods & Nutrition Clinics

Author
Author Of

Nutrition for
Sportsperson

Happy clients
50,000+

Happy clients
worldwide

Nutrition Expert on Instagram
Trusted

Nutrition Expert
on Instagram

Genetic is the science of inheritance

and genetic nutrition studies an individuals particular genetic variants response to nutrients.

The association between nutrition and genetics is simple yet not so much.There are certain nutrients like amino acid, fatty acid, vitamins and minerals that our body cannot produce naturally and hence depends on an external diet to prevent diseases.

It is very important to understand how our genes interact with the food choices we make and the supplements we take. This helps us to make changes in our food habits which further enhance our life length, energy levels and weight management.

It is simply the most advanced nutritional program exceptionally tailored for each kind of gene and individuals.

Genes based on food dietary guidelines prevent several common illnesses to enter the body and induces healthful ageing.

Discover personalized nutrition like never before with our Genetic Nutritionist services.

Submit your enquiry for one to one consultation with Dietitian Silky Mahajan and Team or call us on 7829999400 to scheudle an appointment. Follow on Instagram to get the latest health tips & more.

Our Services

GENE Nutrition
GENE Nutrition

You can now put an end to stringent diets. Your genes dictate a diet tailor-made for you.

Prime Fitness
Prime Fitness

Stop emulating the "other guy" at the gym. Get your expert fitness advice from your genes.

Supreme Health
Supreme Health

Give your health the attention it needs. Identify your genetic markers of diabetes, obesity and heart conditions.

Let's Understand
Our Process

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Consultation
& Assessment
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Blood, Gut & DNA
Testing
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Personalized Monthly
Diet Plans
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WhatsApp
Support
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Weekly Follow-Ups
for tracking
Consultation & Assessment
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Consultation & Assessment
Blood, Gut & DNA Testing
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Blood, Gut & DNA Testing
Weekly Follow-Ups for tracking
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Weekly Follow-Ups for tracking
Personalized Monthly Diet Plans
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Personalized Monthly Diet Plans
WhatsApp Support
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WhatsApp Support

Helpful Videos

Proven results, real experiences

Achyutram reddy
Achyutram reddy
Cricketer | Genetic Nutrition

Silky Mahajan is my sports diet consultant from the past 2 years.. Fast bowling is the most tedious job in cricket and fast bowler needs to eat healthy and have the right Read More...

Shri Hari
Shri Hari
Genetic Nutrition

It might sound unreal that how can someone loose more weight by eating more but that's what I realised after meeting Silky. Before meeting her I tried all possible Read More...

Purnima Banthia
Purnima Banthia
Genetic Nutrition

I had come to Dt Silky Mahajan through the reference of my doctor for weight loss. I had enrolled myself for 6 months weight loss diet consultation. Read More...

Verified Patient
Verified Patient
Genetic Nutrition

I was almost 20 kgs overweight, I tried to follow certain diet plans at home to reduce my weight , but it was of no use , and my health also started getting affected beacuse of that. Read More...

Verified Patient
Verified Patient
Genetic Nutrition

I would like to share my experience in lossing my weight. I have lost 8kgs of weight after visiting Dr.Silky Mahajan mam in clinic. I got to know about doctor from practo, Read More...

Gaming R S
Gaming R S
Genetic Nutrition

I consulted DT. Silky Mahajan for Weight loss. She is very friendly and professional. She provides the diet plan based on our food preferences and Read More...

Vimlesh Kumar Yadav
Vimlesh Kumar Yadav
Genetic Nutrition

I have been trying different treatments from fast few years. I have consulted doctor Silky Mahanjan on my friends recommendation. I have taken 3 months plab Read More...

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Google Reviews

Priyanka Hegde
Priyanka Hegde

It's been almost a year before I consulted silky Mahajan mam and her team. Trust me I remember her every day, her guidance on the food and routine has made my life easier and it has changed my view of thinking about my lifestyle. I have motivated my surroundings in such a way that my few of my connections have become silky mam's clients now. I had PCOS PCOD weight issue hair-fall and what not. Today I can say proudly that have come over from all these and feel better everyday. Thank you for your guidance, support and encouragement.

5.0/5.0 rating
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Anuradha Shyam
Anuradha Shyam

I've been working with Silky Mahajan on my diet and nutrition plan, and the results have been fantastic. What I appreciate most is that her approach is realistic, sustainable, and tailored to my lifestyle rather than relying on extreme restrictions.
She took the time to understand my goals, eating habits, and challenges, and created a plan that was easy to follow while still delivering measurable results. I've seen noticeable progress in my weight, energy levels, and overall relationship with food.
Silky is incredibly supportive, knowledgeable, and responsive. She keeps you motivated without making you feel pressured and focuses on building healthy habits that actually last. If you're looking for someone who combines expertise with genuine care for her clients' success, I highly recommend working with her.

5.0/5.0 rating
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Kanagala Kartheek
Kanagala Kartheek

We visited the clinic after doing some research on nutritionist in banglore . After going through all the reviews we made our visit . My kid dosnt like food at all !!, even he refuses chocolate and ice cream . He had a flu for a longer time and he lost his weight . We enrolled him for a three month plan and followed it throughly . First one and half month we didn't find much progress . Post it , we saw consistent improvement . After two months he slowly started showing interest in food, now he is much better. Kavya mam was pretty good , she helped us understand the foods that are causing bloting, like cabbage, think buffalo milk etc . After encorporating these changes , we saw improvement on overall health and immunity . I deffenetly recommend , if you can afford

5.0/5.0 rating
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Vatsala Sampat
Vatsala Sampat

My weight was on the verge of touching 90 kgs. Nightmare indeed. Around that time a good friend of mine was following a diet regime with Silky Mahajan, the dietician. She recommended Silky to me.
I met Silky Mahajan and signed up for a 3 month diet plan.
We get a diet plan to be followed for one month. Although it was difficult to keep to the reduced eating initially, by and by the system gets used to the restricted diet.
We get a call from one of the nutritionists in Ms.Mahajan's team as a weekly follow up.
Ms.Kavya kept track of my diet journey. Her phone call would nudge me to follow the diet strictly. She was very friendly and encouraging.
At the end of the 3rd month I had shed 5.5 kgs. Something to celebrate. If you think of consulting a dietician, do try Silky Mahajan.

5.0/5.0 rating
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Nishita Suresh
Nishita Suresh

I had a great weight‑loss journey with Silky Mahajan and her team. I received personalized diet charts every month, weekly check‑ins, and constant support. Even though I was staying in the Netherlands, they always stayed connected and guided me throughout. Highly recommended!

5.0/5.0 rating
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Arun Bhargavan
Arun Bhargavan

Excellent place if you are looking for weight gain/weight loss, gut restoration etc. The staff are very humble and dieticians are very knowledgeable. The system followed by the team for weight management is excellent!

5.0/5.0 rating
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deepawali tyagi
deepawali tyagi

I had an amazing experience with Nutritionist Silky Mahajan health plan! Within days, my jeans started fitting better, and of-course me also . She tailored the plan to fit my food habits, using everyday ingredients. This is the second time I consulted with her because I knew she is the only one who can bring me back on the track.
Her team is incredibly supportive, always available to answer questions. Overall, her plan has transformed my life, and I've already recommended her to friends.
Thanku so much 🙏

5.0/5.0 rating
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vidya v s
vidya v s

My 3-month program with Silky Mahajan has been incredible for my gut health. Getting my gut microbiome tested was eye-opening. It showed exactly what was going on. The team used those results to create a food plan just for me and they were always there when I needed support. I'm still going and already feeling so much better. I've even lost weight along the way.
A big thank you to Silky Mahajan and Dietician Sangeetha for your relentless effort and care. If you're struggling with your gut, weight, or other health issues, I really can't recommend this program enough :)

5.0/5.0 rating
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Sai Kumar
Sai Kumar

had an amazing experience with Food and Nutrition clinic, Silky ma'am has an excellent hold on understanding of individuals body nature and her team also. I took a 6-month diet plan and lost almost 20 kgs! They truly understood my needs and offered support in every way possible. adjusting my diet as per my own style dishes, adapting it also very quick, they were always ready to help. The team was super responsive and addressed all my requests with care. I highly recommend Food and Nutrition clinic to anyone looking for a personalized, supportive approach to their health journey. What they give is not a short term or shortcut, it creates a healthy lifestyle.

5.0/5.0 rating
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When Should You Visit a Genetic Nutritionist in Bangalore?

Understanding when to consult a genetic nutritionist can help you make more precise and personalized health decisions based on your body’s unique genetic makeup. You should consider visiting a genetic nutritionist in Bangalore if you are struggling with unexplained weight gain, slow metabolism, recurring nutritional deficiencies, digestive issues, poor energy levels, food sensitivities, or chronic lifestyle conditions such as diabetes, PCOS, thyroid imbalances, obesity, or cardiovascular concerns despite following standard diet plans. Genetic nutrition counseling is also beneficial for individuals seeking preventive healthcare, personalized fitness nutrition, improved metabolic health, or long-term disease risk management. Instead of relying on generalized diet trends or trial-and-error nutrition approaches, consulting a qualified genetic nutrition expert allows you to understand how your genes influence nutrient absorption, metabolism, food tolerance, and overall health. This helps create a customized, science-backed nutrition plan designed specifically for your biological profile and wellness goals.

How To Choose the Best Genetic Nutritionist in Bangalore?

Choosing the best genetic nutritionist in Bangalore requires focusing on clinical expertise, nutrigenomics knowledge, scientific methodology, and practical experience rather than social media popularity or generic wellness advice. A qualified genetic nutrition expert understands how genetic factors interact with nutrition, metabolism, lifestyle, and chronic disease risks. Instead of recommending restrictive one-size-fits-all meal plans, they assess your genetic reports, blood parameters, body composition, family health history, lifestyle habits, and metabolic patterns to create a highly personalized nutrition strategy using balanced and sustainable foods. Whether your goal is weight management, disease prevention, improved fitness, hormonal balance, or optimized metabolic health, selecting a nutritionist who combines genetic insights with evidence-based nutrition guidance ensures more accurate, safe, and long-term health results.

Why Healthygen by Silky Mahajan is the Best Genetic Nutrition Clinic in Bangalore?

Healthygen by Silky Mahajan is recognized as one of the best genetic nutrition clinics in Bangalore because of its advanced, personalized, and science-driven approach toward health and wellness. Led by Silky Mahajan with over 18 years of extensive clinical experience, the clinic combines clinical nutrition expertise with genetic-based nutritional analysis to create highly individualized wellness strategies. Every client undergoes a comprehensive evaluation that may include genetic insights, body composition analysis, blood report reviews, metabolic assessments, gut health evaluations, and lifestyle analysis to design customized meal plans tailored to their unique biological needs. By integrating nutrigenomics with practical nutrition planning using local, real foods, along with continuous follow-ups and dedicated support, Healthygen by Silky Mahajan helps clients improve metabolic function, manage chronic conditions, optimize energy levels, and achieve sustainable long-term wellness outcomes.

How Healthygen by Silky Mahajan Stands Out as the Best Genetic Nutritionist in Bangalore?

Healthygen by Silky Mahajan stands apart as a leading genetic nutrition clinic in Bangalore by combining advanced nutritional science with personalized genetic insights to deliver targeted and sustainable health solutions. Under the expert guidance of Silky Mahajan, the clinic avoids generic diet approaches and instead develops individualized nutrition plans based on each client’s genetic tendencies, metabolic profile, nutritional deficiencies, health conditions, and lifestyle patterns. Whether a client is managing obesity, diabetes, PCOS, thyroid disorders, digestive issues, fitness goals, or preventive health concerns, every nutrition strategy is carefully designed to align with their body’s unique response to food and nutrients. The clinic’s focus on data-driven assessments, regular monitoring, continuous follow-ups, and personalized support ensures clients achieve measurable and long-lasting health improvements rather than temporary dietary results.

Why Should You See a Genetic Nutritionist in Bangalore?

Consulting a genetic nutritionist in Bangalore is essential for individuals who want a more personalized and scientifically precise approach to nutrition and wellness. Every person processes nutrients, responds to exercise, and manages metabolism differently based on their genetic profile. Standard diet plans often fail because they do not account for these individual biological differences. A qualified genetic nutritionist helps identify genetic tendencies related to weight management, metabolism, food intolerances, vitamin absorption, inflammation, fitness performance, and chronic disease risks to create a customized nutrition plan that works specifically for your body. Whether your goal is improving energy levels, preventing lifestyle disorders, enhancing fitness performance, managing hormonal imbalances, or optimizing long-term health, genetic nutrition counseling provides a targeted and sustainable approach to achieving better wellness outcomes.

Consult With the Best Genetic Nutritionist in Bangalore

Take a personalized approach to your health with expert guidance from the best genetic nutritionist in Bangalore at Healthygen by Silky Mahajan. Whether your goal is sustainable weight management, improved metabolic health, disease prevention, hormonal balance, optimized fitness performance, or personalized wellness planning based on your genetic profile, our science-backed nutrition programs are tailored specifically to your body’s unique biological needs. Avoid generic diet trends and ineffective nutrition plans—partner with a qualified genetic nutrition expert to receive customized nutritional guidance, regular follow-up support, and long-term health-focused solutions. Call us at +91 7829999400 to book your consultation or get your questions answered today.

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Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.