Online Nutritionist
by Silky Mahajan
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Why Choose Silky Mahajan?
18+ Years
Experience
Founder & Chief Nutritionist at
Foods & Nutrition Clinics
Author Of
Nutrition for
Sportsperson
50,000+
Happy clients
worldwide
Trusted
Nutrition Expert
on Instagram
Online Nutrition & Diet consultation is an unique service
offered to our clients to avail our recommendations from any location! We understand that you could be busy and its not possible for you to take time out every time when your health demands it.
For your convenience, our online nutritionist & dietitian consultation is as good as face to face. We provide remote health care via e-mail, smartphones, and two-way video conferencing.
While conversing with the clients, we understand their state of health and develop a personalized, comprehensive nutrition program unique to the requirements.
The consultation involves a series of questions that we ask, reviewing your needs, helping you establish realistic goals and suggesting you the right combination of healthy foods, meal planning, nutrition and weight loss tips to start your health journey.
We also provide health risk assessments,diet evaluations, guidance and support to address the consumers underlying health conditions based on personal likes and dislikes.
Submit your enquiry for one to one consultation with Dietitian Silky Mahajan and Team or call us on 7829999400 to scheudle an appointment. Follow on Instagram to get the latest health tips & more.
Our Services
Over the Phone
Call us at +91 7829999400 between 10:00 AM - 7:00 PM IST Mon-Sat & our team will assist you.
Skype/Facetime/Whatsapp
Connect with us easily from anywhere through two-way video conferencing.
Let's Understand
Our Process
Consultation
& Assessment
Blood, Gut & DNA
Testing
Personalized Monthly
Diet Plans
WhatsApp
Support
Weekly Follow-Ups
for tracking
Blood, Gut & DNA Testing
Weekly Follow-Ups for tracking
Personalized Monthly Diet Plans
WhatsApp Support
Helpful Videos
Proven results, real experiences
Umang Verma
IT Professional | Weight ManagementSilky helped me lose 14 Kg and my wife 5 Kg of weight and continuing. More important, she has changed our entire outlook towards fitness and health. She has helped us Read More...
Madhuri Pilankar
Shrungi | SwimmerI had a great experience with Silky Mahajan. She is very helpful and friendly, her hospitality is amazing . It has helped my daughter achieve medal in the swimming nationals. I would love to recommend everyone to take her diet plan.
Gaurav Gupta
Working Professional | Kids NutritionApproached Dt. Silky Mahajan for kids nutrition. I found her very polite and extremely friendly. At the same time she understood the needs of my daughter very easily. Read More...
Akriti Agarwal
Fitness NutritionI have been trying to loose weight and get lean for almost 3 years. Even though I was active on gym and trekking I was unable to loose weight and get lean. Read More...
Syed Zarah
Swimmer | Sports NutritionI am extremely happy with Ms. Silky Mahajan and credit her for my son's overall performance. Six months back we started taking sports nutrition from Read More...
Google Reviews
Priyanka Hegde
It's been almost a year before I consulted silky Mahajan mam and her team. Trust me I remember her every day, her guidance on the food and routine has made my life easier and it has changed my view of thinking about my lifestyle. I have motivated my surroundings in such a way that my few of my connections have become silky mam's clients now. I had PCOS PCOD weight issue hair-fall and what not. Today I can say proudly that have come over from all these and feel better everyday. Thank you for your guidance, support and encouragement.
Anuradha Shyam
I've been working with Silky Mahajan on my diet and nutrition plan, and the results have been fantastic. What I appreciate most is that her approach is realistic, sustainable, and tailored to my lifestyle rather than relying on extreme restrictions.
She took the time to understand my goals, eating habits, and challenges, and created a plan that was easy to follow while still delivering measurable results. I've seen noticeable progress in my weight, energy levels, and overall relationship with food.
Silky is incredibly supportive, knowledgeable, and responsive. She keeps you motivated without making you feel pressured and focuses on building healthy habits that actually last. If you're looking for someone who combines expertise with genuine care for her clients' success, I highly recommend working with her.
Kanagala Kartheek
We visited the clinic after doing some research on nutritionist in banglore . After going through all the reviews we made our visit . My kid dosnt like food at all !!, even he refuses chocolate and ice cream . He had a flu for a longer time and he lost his weight . We enrolled him for a three month plan and followed it throughly . First one and half month we didn't find much progress . Post it , we saw consistent improvement . After two months he slowly started showing interest in food, now he is much better. Kavya mam was pretty good , she helped us understand the foods that are causing bloting, like cabbage, think buffalo milk etc . After encorporating these changes , we saw improvement on overall health and immunity . I deffenetly recommend , if you can afford
Vatsala Sampat
My weight was on the verge of touching 90 kgs. Nightmare indeed. Around that time a good friend of mine was following a diet regime with Silky Mahajan, the dietician. She recommended Silky to me.
I met Silky Mahajan and signed up for a 3 month diet plan.
We get a diet plan to be followed for one month. Although it was difficult to keep to the reduced eating initially, by and by the system gets used to the restricted diet.
We get a call from one of the nutritionists in Ms.Mahajan's team as a weekly follow up.
Ms.Kavya kept track of my diet journey. Her phone call would nudge me to follow the diet strictly. She was very friendly and encouraging.
At the end of the 3rd month I had shed 5.5 kgs. Something to celebrate. If you think of consulting a dietician, do try Silky Mahajan.
Nishita Suresh
I had a great weight‑loss journey with Silky Mahajan and her team. I received personalized diet charts every month, weekly check‑ins, and constant support. Even though I was staying in the Netherlands, they always stayed connected and guided me throughout. Highly recommended!
Arun Bhargavan
Excellent place if you are looking for weight gain/weight loss, gut restoration etc. The staff are very humble and dieticians are very knowledgeable. The system followed by the team for weight management is excellent!
deepawali tyagi
I had an amazing experience with Nutritionist Silky Mahajan health plan! Within days, my jeans started fitting better, and of-course me also . She tailored the plan to fit my food habits, using everyday ingredients. This is the second time I consulted with her because I knew she is the only one who can bring me back on the track.
Her team is incredibly supportive, always available to answer questions. Overall, her plan has transformed my life, and I've already recommended her to friends.
Thanku so much 🙏
vidya v s
My 3-month program with Silky Mahajan has been incredible for my gut health. Getting my gut microbiome tested was eye-opening. It showed exactly what was going on. The team used those results to create a food plan just for me and they were always there when I needed support. I'm still going and already feeling so much better. I've even lost weight along the way.
A big thank you to Silky Mahajan and Dietician Sangeetha for your relentless effort and care. If you're struggling with your gut, weight, or other health issues, I really can't recommend this program enough :)
Sai Kumar
had an amazing experience with Food and Nutrition clinic, Silky ma'am has an excellent hold on understanding of individuals body nature and her team also. I took a 6-month diet plan and lost almost 20 kgs! They truly understood my needs and offered support in every way possible. adjusting my diet as per my own style dishes, adapting it also very quick, they were always ready to help. The team was super responsive and addressed all my requests with care. I highly recommend Food and Nutrition clinic to anyone looking for a personalized, supportive approach to their health journey. What they give is not a short term or shortcut, it creates a healthy lifestyle.
When Should You Opt for an Online Nutritionist & Dietitian Consultation in Bangalore?
Choosing an online nutritionist and dietitian consultation in Bangalore is ideal for individuals who want expert nutritional guidance with the convenience of virtual support. You should consider online consultation if you are struggling with weight management, digestive issues, PCOS, diabetes, thyroid imbalances, hormonal concerns, low energy levels, nutritional deficiencies, or unhealthy eating habits but find it difficult to visit a clinic due to a busy schedule, travel limitations, or work commitments. Online nutrition counseling is also highly beneficial for professionals, students, homemakers, athletes, pregnant women, and individuals seeking personalized wellness support from the comfort of their home. Instead of relying on confusing online diet trends or generic meal plans, consulting a qualified online nutrition expert helps you receive a science-backed, customized nutrition strategy tailored to your body, lifestyle, and health goals while ensuring flexibility and ongoing professional support.
How To Choose the Best Online Nutritionist & Dietitian in Bangalore?
Choosing the best online nutritionist and dietitian in Bangalore requires focusing on clinical expertise, academic qualifications, practical experience, and a personalized science-based approach rather than social media popularity or unrealistic transformation claims. A qualified online nutrition expert will not offer generic crash diets, restrictive meal plans, or quick-fix solutions. Instead, they carefully evaluate your health history, body composition, blood parameters, lifestyle habits, gut health, activity levels, and nutritional needs to create a customized and sustainable nutrition program that fits seamlessly into your daily routine. Whether your goal is weight management, lifestyle disorder management, fitness improvement, pregnancy nutrition, digestive health, or preventive wellness, selecting a nutritionist who provides regular virtual follow-ups, continuous support, and practical meal planning ensures safe and long-term results.
Why Healthygen by Silky Mahajan is the Best Online Nutrition & Diet Consultation Clinic in Bangalore?
Healthygen by Silky Mahajan is recognized as one of the best online nutrition and diet consultation clinics in Bangalore because of its highly personalized, science-backed, and result-oriented virtual nutrition programs. Led by Silky Mahajan with over 18 years of extensive clinical experience, the clinic focuses on sustainable lifestyle transformation instead of temporary diet trends or restrictive eating plans. Every client receives a detailed online health assessment involving body composition review, blood report analysis, lifestyle evaluation, gut health understanding, and nutritional deficiency assessment to create fully customized meal plans using practical, locally available foods. Through regular online consultations, weekly follow-ups, and dedicated WhatsApp support, Healthygen by Silky Mahajan ensures clients receive continuous guidance, accountability, and sustainable health improvements from anywhere.
How Healthygen by Silky Mahajan Stands Out as the Best Online Nutritionist & Dietitian in Bangalore?
Healthygen by Silky Mahajan stands apart as a leading online nutrition and diet consultation clinic in Bangalore by combining advanced clinical nutrition science with the flexibility and convenience of virtual healthcare. Under the expert guidance of Silky Mahajan, the clinic completely avoids one-size-fits-all online diet templates and instead develops personalized nutrition plans tailored to each individual’s health goals, lifestyle patterns, medical conditions, and daily routine. Whether a client is managing obesity, PCOS, diabetes, thyroid disorders, digestive issues, sports nutrition goals, or overall wellness, every online nutrition program is designed to deliver realistic and sustainable results. The clinic’s emphasis on detailed assessments, personalized counseling, regular online monitoring, and continuous support ensures clients achieve long-term health transformation without the limitations of in-person visits.
Why Should You Choose an Online Nutritionist & Dietitian Consultation in Bangalore?
Online nutritionist and dietitian consultation in Bangalore offers a convenient and effective way to access professional nutritional guidance without disrupting your daily schedule. In today’s fast-paced lifestyle, many individuals struggle to maintain healthy eating habits due to long work hours, travel commitments, stress, and limited time for clinic visits. A qualified online nutritionist provides personalized nutrition support based on your health condition, lifestyle habits, blood reports, body composition, and wellness goals through virtual consultations and digital follow-ups. Whether you are looking to achieve healthy weight management, improve digestive health, manage lifestyle disorders, enhance fitness performance, or build healthier eating habits, online nutrition counseling offers a flexible, accessible, and science-based solution. With continuous expert guidance and customized meal planning, you can achieve sustainable health improvements from the comfort of your home.
Consult With the Best Online Nutritionist & Dietitian in Bangalore
Transform your health with expert online nutrition and diet consultation from Healthygen by Silky Mahajan in Bangalore. Whether your goal is sustainable weight loss, PCOS management, diabetes care, digestive health improvement, pregnancy nutrition, fitness transformation, or overall wellness, our science-backed online nutrition programs are customized specifically for your body and lifestyle needs. Avoid confusing online diet advice and restrictive crash diets—partner with a qualified online nutrition expert to receive personalized meal planning, regular virtual follow-up support, and sustainable long-term health solutions from the comfort of your home. Call us at +91 7829999400 to book your online consultation or get your questions answered today.
FAQ
Mostly Asked Questions
Silky Mahajan is widely recognized as one of the best nutritionists in Bangalore, with 18+ years of experience in clinical and sports nutrition. She offers evidence-based, personalized nutrition plans for weight loss, diabetes, PCOS, thyroid disorders, fatty liver, pregnancy nutrition, sports nutrition, digestive health, and more, through both in-clinic and online consultations.
Healthygen by Silky Mahajan Clinics combines 18+ years of expertise, evidence-based nutrition, and personalized diet plans tailored to your health needs. Trusted by 50,000+ clients worldwide, we provide continuous follow-up, practical meal plans, and comprehensive support for sustainable, long-term health results. Our strong client testimonials and positive reviews across leading platforms such as Google, Practo, and Instagram reflect the trust and results we've built over the years.
Healthygen by Silky Mahajan Clinics has clinics conveniently located in Whitefield, Koramangala, JP Nagar, and HRBR Layout (Kalyan Nagar), Bangalore. We also offer online diet consultations across India and worldwide, making expert nutrition guidance accessible wherever you are.
Our process begins with a detailed consultation with Founder & Chief Nutritionist Silky Mahajan or her expert team. We carefully assess your medical history, lifestyle, eating habits, body composition, and health goals. Based on your assessment, we may recommend relevant blood tests or advanced gut health testing, if required, to better understand your health. Using these insights, we create a personalized nutrition plan tailored specifically to your needs. Throughout your program, you'll receive weekly follow-ups, regular progress monitoring, and continuous WhatsApp support from our experienced dietician team to ensure sustainable, long-term results.
Dietician consultation fees in Bangalore typically range from ₹500 to ₹2,500 for an initial consultation, depending on the dietician's experience, specialization, and the clinic. Comprehensive nutrition programs with personalized diet plans, regular follow-ups, and ongoing support are usually priced separately.
Yes,we are serving clients from across the globe using our unique "Online Consultation" programs. You just need to call us on +91 7829999400 between 10:00 AM - 7:00 PM IST (Mon-Sat) or email us on info@foodsandnutrition.in and our team will help you with explaining you end to end process, resolving your queries and scheduling your appointment (Gmeet/WhatsApp/BOTIM) as per your convenience with our founder, Dietician Silky Mahajan & team.
- Nutrition education counseling
- Clinical assessments to understand your RM, BMI, Visceral Fat, Body Fat% & Skeletal Muscle%
- Detailed assessment of individual nutritional needs
- Customized diet plan based on assessment and medical reports, if any
- Expert evidence based advice
- Your questions will be answered
- Weekly follow-ups calls to monitor the progress.
- WhatsApp support for day to day queries.
We provide personalized nutrition therapy for a wide range of health conditions, including weight loss and obesity, diabetes, PCOS, thyroid disorders, fatty liver, IBS, constipation, digestive disorders, high cholesterol, hypertension, pregnancy nutrition, childhood obesity, women's health, menopause, sports nutrition, liver disorders, kidney disorders, food allergies and intolerances, and clinical nutrition for various lifestyle and medical conditions. Every nutrition plan is evidence-based and tailored to your medical history, lifestyle, food preferences, and health goals.
Sustainable weight loss depends upon multiple factors such as healthy diet, exercise, metabolism, medical conditions and most important, your own commitment. We never give any *guarantee* to achieve the targets but based on our experience, expertise and your commitment you can lose 2-3 kg weight per month.
Due to the nature of services involved, we don't have any refund policy. Once you enroll for any program, no refund is provided, under any circumstances. Considering “No Refund” policy, it is strongly suggested to go through our process and clarify all your doubts with our team (if needed) before enrollment.
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Book an Appointment Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.