Category: Human Nutrition

Get your balance right with the help of our Eatwell plate. We have a customized plan for all age groups….

Infancy

Dietary needs of infants for lifelong health and wellbeing.

Passionate about nutrition for kids? Understand their own unique nutrient needs.

Adolescence is a time of growth and change. Learn more about Healthy Diet for Adolescents.

Learn key factors for a healthy diet, the importance of physical activity, and make smart food choices.

Nutrition needs differ for senior citizens. Eat well and stay healthy as you age.

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Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.