The ideal body weight is the weight, which theoretically will give you the healthy life with the least diseases. Knowing your ideal body weight can be an important factor in your health. If you are trying to lose, or even gain weight - your goal should be a healthy weight within the ranges that studies have deemed the healthiest. Please note that Ideal Body Weight calculator is for only a general reference.
The weight calculated using this calculator is only a measure of weight and obesity based on BMI.