Health & Nutrition Blogs | Dietitian Silky Mahajan

Pre-Workout Meals That Burn Fat Faster: What to Eat & Avoid Before You Hit the Gym

Gut Health Tests Explained: When You Need One and What Your Results Mean

Best Nutritionists in India (2026) — Top 10 Experts You Can Trust

Dietitian vs Nutritionist: Who You Should Consult for Weight Loss, Gut Issues, or Medical Diets?

Struggling to Stay Consistent With Your Workouts? Here’s What Really Happens When You Show Up Regularly

Diet Chart for Weight Loss for Females — Complete 2026 Guide

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

Blog