I am sports enthusiast and its my passion to participate in marathon events. Being a marathon runner somehow I was feeling like I am not fuelling my body properly. Read More…I took advice from few nutrition experts too but it was not helping me. Finally I came across Sports nutritionist Silky Mahajan. I consulted with her and explained all my concerns. She did thorough review of my blood reports, diet I followed earlier, clinical assessments and off course my workout details. Based on all this, she came up with my customised nutrition plan and I started following it.
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