Joel Jacob

My wife and I were asked to reduce our weight for better chances for conception by Dr. Varna. She referred us to Silky an experienced Dietitian. On our first visit she checked Read More… our weight and gave us Targets. 25 Kgs for me and 5 to 10 Kgs for my wife.She also studied our blood reports and gave us appropriate diets for our body type.

Dr. Varna and Silky discussed our case in detail and Silky told that if we follow this diet, my Wife would conceive in the next 2 and half months.
Read More… They were very confident. She recommended workouts along with the Diet. The Workout comprised of 5 KM jog and brisk walk + Cardio in Gym orYoga.The Diet was well planned and there was a snack every hour almost because of which we were never hungry.We had no cravings as she had included a lot of our favourite foods as well (Limited quantity).

Now the BEST part: 10 days into the program my wife had lost 3 Kgs and had conceived. This is a miracle. I really want to thank Silky and Dr. Varna for putting us through this program. All our frustration just changed to absolute BLISS overnight.

My Wife’s diet has been changed by Silky and she is progressing with a Healthy pregnancy. I continued the diet with renewed motivation and happiness. 30 days now into the program and I have shed an amazing 8 Kgs. Since losing an impressive 8Kgs on the program, I have a lot more energy throughout the day and I’m determined to continue losing weight until my Goal is reached!

Silky has done a great job making the diet keeping in mind our likes and dislikes. No amount of words can express our gratitude to Silky. I would like to wish her the very best and may God bless her and help her to realise many more DREAMS!!!

Thanks and Cheers!!