I was almost 20 kgs overweight, I tried to follow certain diet plans at home to reduce my weight , but it was of no use , and my health also started getting affected beacuse of that. Read More…So I decided to consult dietician , Doctor Silky . I lost around 10 kgs in the span of 2 and half months. My PCOS has come down.She even studied my blood reports and gave me appropriate diet according to that. My thyroid levels have become normal and my vitamin deficiencies have also come down.The Diet is well planned and there were
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