Deeksha

I visited Silky Ma’am for improving my stamina and energy levels for Marathon. Firstly she asked me to fill in one nutrition questionnaire to capture all the details Read More…& then gave me full time to understand my current & past lifestyle. Based on this discussion, she recommended few blood tests & after sharing my blood reports, she prepared my diet chart. I followed this diet chart 90% & can see the progress not only in energy levels but my overall perception towards food science has changed. She addresses all the queries via mail/phone herself
Read More… and is always approachable. What I learnt from her is being patient and sincere towards health which was the key for me. Thank you so much Ma’am.