I have been taking nutrition services from silky mahajan for the past 3 months. I am a regular gym goer for the past 3 years but didn’t see much improvement. Read More…As i am pure vegeterian it was difficult to build muscle. I had been in good shape, but i had accident and could train for 4-5 months and my body fat percentage was 29.5%. So i met silky mahajan to lose body fat. After 3 months of following the diet correctly my body fat is 19%. Diet was fun to follow, she understood what is wanted to acheive through the diet plan. After following the diet plan i was recovering pretty fast.
Read More…
Categories