A firm believer of investment in health, Silky Mahajan has been shaping the lives of young and old by sharing her secrets of healthy living for more than 15 years now. Her mantra for healthy living is Eating Right, rather than following a Strict Diet, for she doesn’t believe in restrictive diets.
While penning down her thoughts on healthy living in the book titled ‘Nutrition for Sportsperson’ published by the Department of Youth Empowerment, Sports, Government of Karnataka, she goes deep into the psychology of food and nutrition. Her daily experiences with clients at the Foods and Nutrition Clinic in Bangalore bring her closer to the secrets of healthy living each day.
Well-known for her expertise in the sphere of right eating, Silky has rebooted the lives of numerous men and women across the globe and influenced countless others through her pro-active columns and sessions. She is committed to transforming the lives of many through the magic wand of Right Eating combined with fitness exercises so that one can enjoy a risk-free, elated future.
has worked with top executives, celebrities, National and International athletes participated in International championships as well as budding athletes with a strong goal. Through her commendable insight, she has brought tremendous change in the lifestyle of clients from all ages and diverse sets of life.
Sharmilla is an Indo French professional golfer.
Indian actor in the Kannada film industry.
At the 2014 Asian Games, he broke P.T. Usha's record for most number of medals by an Indian at any multi-discipline event by winning 6 medals.
Founder & Director, Rajesh Exports LTD, Fortune 500 company.
Participated in Rio Olympics 2016. Clinched Gold medal with improved timing of 1:21:24 in men’s 20km race walk competition in 12th Asian games 2016.
MD, Shekar Logistics private limited
Indian film actress and politician
Won multiple Gold, Silver & Bronze medals at State/National level swimming championship.
Director, Davanam Jwellers
Won 3 Gold, 1 Silver & 1 Bronze in Senior National Swimming championship. Also, won 2 Silver during 10th Asian swimming championship 2019. Conferred the best swimmer for the year 2019 by Karnataka Olympic Association.
Indian actor in the Kannada film industry.
Director, Global Real Estate and Facilities Group.
Played for India under-19 cricket team in the 2012 ICC World Cup.
Won Silver and Bronze in the South Asian Open after being selected through the Nationals.
Won multiple Gold, Silver & Bronze medals at State/National level swimming championship.
Vishwas KS has won 17 medals at various national and international events.
National level boxer from Karnataka.
Indian first-class cricketer. Got selected in India A team for Prof. D.B. Deodhar Trophy.
Champion of the challenging sport Aquathlon, a continuous race of swimming followed by running.
Indian first-class cricketer.
Won Bronze medal at European open Championship in Skating. Department of Youth Empowerment & Sports (DYES), Govt of Karnataka, has recognized her contribution in sports as well.
Silky has been practicing Nutrition for more than thirteen years in the field of Sports as well as Clinical Nutrition. As a part of Sports Nutrition, she widely covers most Nutrition aspects such as Carbohydrate loading, Hydration strategy, Energy, endurance, Muscle building, Insulin management, and Sports nutritional deficiency for optimal performance.
Under Clinical Nutrition, she offers customized nutrition services on Human Nutrition (infancy, childhood, adolescence, adulthood, advanced years), Weight Management, Medical Nutrition Therapy (diabetes, hypertension, eating disorders, thyroid, PCOS) as well as Corporate Nutrition.
At a young age, Silky had a keen interest in reading health and fitness related books which gained strength over time. Her shelves used to be swamped with magazines and nutrition guides at home. During the time to choose a career, her interests became a huge source of inspiration for her which she decided to share with the world. She strives for continuous improvement and strongly believes that teaching and learning is a life-long process.
Providing both Sports and Clinical Nutrition support, Silky Mahajan spends a lot of time getting to know her clients to ensure that a tailored nutrition plan is prepared that sticks and fits with their lifestyle, sets them up to move forward with long-term eating goals.
Visited 'Ashraya Anatha Ashrama' Bangalore & found myself fortunate to spend few hours with the kids.
Wonderful experience as a chief guest during annual day celebration at Euro Kids School, Bangalore.
Billion Hopes, One more step towards structuring India's sports ecosystem. An event organized by IIM Bangalore.
Silky Mahajan talking about different kind of Plastics & its harmful effects on AIR FM 101.3.
Session on Nutrition & its Importance for Teachers of Soundarya Group of Institutions.
Expert Panel Session on Innovation, IPR and Entrepreneurial Opportunities organized by Sir M. Visvesvaraya Institute of Technology (MVIT), Bangalore.
Attended annual function as chief guest at one of the schools and welcomed by this cute kid
Interview on NEWS9 television channel related to MUKBANG MANIA, An Internet craze on BINGE EATING.
Expert Nutrition Session - Fitness hour, Indigo 91.9 FM.
