Health & Nutrition Blogs | Dietitian Silky Mahajan

Do You Really Need a New Year Detox?

Why So Many Kids Have Gut Issues Today: 5 Major Reasons Parents Must Know

Still Relying on Paneer and Dal? Here’s How A Vegetarian Women Can Actually Meet Their Protein Needs

Quick Relief for Acidity & Bloating: Simple Remedies Straight From Your Kitchen

5 Simple Kitchen Swaps for Better Nutrition and a Healthier You!

Perimenopause in Your 30s: What Every Woman Needs to Know

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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