Health & Nutrition Blogs | Dietitian Silky Mahajan

Is Soya Chaap Really Healthy? The Truth Behind Your Favorite Veg Dish

Flavoured vs Unflavoured Yogurt: Which is the Healthier Choice?

Why Eating Healthy Might Be Making You Fat: Hidden Pitfalls of Healthy Foods

Are packaged fruit juices as healthy as they claim?

Is Brown Sugar Good For Health? The Answer Might Shock You!

12 Homemade Gut Health Drinks to Keep Your Gut Healthy (Recipes included)

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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