Health & Nutrition Blogs | Dietitian Silky Mahajan

Indian Version of Dwayne ‘The Rock’ Johnson ‘Hercules’ Meal Plan

Should You Really Eat for Two? Debunking the ‘Eating for Two’ Myth During Pregnancy”

Natural Ways to Strengthen Immunity and Manage Dengue During this Rainy Season

Easy-to-Cook Healthy Meals Ideas for Busy Days

When Should You Consult A Dietitian? Here’s When to Seek Professional Nutrition Advice

Is Drinking Coffee on an Empty Stomach Good or Bad?

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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