Health & Nutrition Blogs | Dietitian Silky Mahajan

Morning vs Evening Workouts: Which Is Better for You?

Health Care vs. Sick Care: Why Prevention is the Real Cure

Portion control for weight loss – Eat Smart, Not Less

Fuel Your Body, Keep It Moving: The Secret to a Long, Healthy Life

Loss of Appetite: Is Your Liver Trying to Tell You Something?

Sports Drink or Energy Drink: What Should You Choose for a Marathon?

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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