Health & Nutrition Blogs | Dietitian Silky Mahajan

Pre-Workout Meals That Burn Fat Faster: What to Eat & Avoid Before You Hit the Gym

Best Nutritionists in India (2026) — Top 10 Experts You Can Trust

Dietitian vs Nutritionist: Who You Should Consult for Weight Loss, Gut Issues, or Medical Diets?

Portion Control for Weight Loss: The Simple Strategy That Actually Works

Do’s and Don’ts for a Healthy Year: A Simple Guide to Feel Better Every Day

Best Teas for Common Health Issues: From Bloating to Better Sleep

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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