+91 78299 99400
info@foodsandnutrition.in
10:00 AM – 7:00 PM IST
Home
About Silky Mahajan
services
Sports Nutrition
Weight Management
Human Nutrition
Medical Nutrition Therapy
Fitness Nutrition
Kids Nutrition
Pregnancy Nutrition
Corporate Nutrition
Genetic Nutrition
Online Consultation
Media
Blog
Gallery
Ask Silky Mahajan
Health Analysis
Health Tools
BMI Calculator
BMR Calculator
Body Fat Calculator
Calorie Counter
Ideal Weight Calculator
JOIN OUR PROGRAM
Blog
WE OFFER
HEALTHIER LIFESTYLE
Effective Ways to Lose Belly Fat
Easy to gain but difficult to lose, Belly fat is one of the biggest ongoing problem in today’s world.
Read more
Celery – Health Benefits
The leaf, seeds and stem of celery can be eaten. It has lots of health benefits as it contains flavonoid, phenolic...
Read more
Tips – Navratri Fasting
Kuttu Atta (buckwheat flour), Samak rice, Singhara atta, Rajgira flour, Sabudana, Fruits, Vegetables, Dry...
Read more
Healthy snack options to curb the hunger
Aim for healthy choices and whole foods as mentioned below. Avoid processed/junk foods and sugary drinks.
Read more
Nutrition Facts about Wheat Flour
One of the main household items you will find in every Indian kitchen is wheat flour mainly used for making...
Read more
Diversity of Salts
Indian food is all about savoury let it be paratha-chutney, idli sambhar or poha and the main ingredient is salt.
Read more
< Previous
1
2
Next >
2023
0
2022
0
2021
0
2020
3
2019
10
2018
3
2017
11
2016
20
2015
4
Disclaimer:
Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.
Thank you for your enquiry. We will get in touch with you soon.