Health & Nutrition Blogs | Dietitian Silky Mahajan

Flavoured vs Unflavoured Yogurt: Which is the Healthier Choice?

Why Eating Healthy Might Be Making You Fat: Hidden Pitfalls of Healthy Foods

Are packaged fruit juices as healthy as they claim?

Is Brown Sugar Good For Health? The Answer Might Shock You!

12 Homemade Gut Health Drinks to Keep Your Gut Healthy (Recipes included)

Mindful Eating During Ramadan 2024: Your Healthy Ramadan Diet Plan

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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