Health & Nutrition Blogs | Dietitian Silky Mahajan

Loss of Appetite: Is Your Liver Trying to Tell You Something?

Sports Drink or Energy Drink: What Should You Choose for a Marathon?

Should You Go Gluten-Free? Know the Facts Before You Decide

Weight Loss Is Not About Starvation

4 Essential Eating Habits Every Child Should Learn for a Healthier Future

How Much Caffeine Is Safe to Consume?

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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