Health & Nutrition Blogs | Dietitian Silky Mahajan

Are packaged fruit juices as healthy as they claim?

Is Brown Sugar Good For Health? The Answer Might Shock You!

The Science of Detoxification: Why is Detoxification Necessary?

Desi Ghee: Nutrition Facts, Benefits, and Safe Consumption

How to Build Muscle Like John Abraham on a Vegetarian Diet

How the Blue Zone Lifestyle Can Transform Your Health?

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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