Health & Nutrition Blogs | Dietitian Silky Mahajan

Should You Really Eat for Two? Debunking the ‘Eating for Two’ Myth During Pregnancy”

Natural Ways to Strengthen Immunity and Manage Dengue During this Rainy Season

Easy-to-Cook Healthy Meals Ideas for Busy Days

When Should You Consult A Dietitian? Here’s When to Seek Professional Nutrition Advice

Is Drinking Coffee on an Empty Stomach Good or Bad?

Is Late-Night Snacking Healthy? Here’s What You Need to Know!

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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