Health & Nutrition Blogs | Dietitian Silky Mahajan

How to Build Muscle Like John Abraham on a Vegetarian Diet

How the Blue Zone Lifestyle Can Transform Your Health?

Should You Eat Eggs with Yolk or Without? Silky Mahajan Clears All Doubts!

Indian Version of Dwayne ‘The Rock’ Johnson ‘Hercules’ Meal Plan

Should You Really Eat for Two? Debunking the ‘Eating for Two’ Myth During Pregnancy”

Natural Ways to Strengthen Immunity and Manage Dengue During this Rainy Season

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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