Health & Nutrition Blogs | Dietitian Silky Mahajan

Why Drinking Tea or Coffee First Thing in the Morning Can Harm You

Collagen Supplements: Do They Really Work for Skin, Nails, and Joints?

Plant-Based vs Animal Collagen: What Should You Choose?

Measure Your Oil, Protect Your Heart: A Simple Habit for a Healthier Life

Morning vs Evening Workouts: Which Is Better for You?

Health Care vs. Sick Care: Why Prevention is the Real Cure

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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